Tips for living to 100

How would you fancy living to 100? Research has found that by controlling factors in your life, living to 100 is actually much more possible than previously thought.

In total, the US has the most centenarians with current estimates as high as 72,000, leading website The Centenarian states. In fact, if the population of centenarians continues to increase at its current rate of expansion, there could be close to one million people of 100 years of age or more by 2050 residing in the US.

Meanwhile, in the UK, while the overall numbers of centenarians are much smaller, the trend is the same. The Office of National Statistics reports around 9000 centenarians today in The UK and Wales, a 90-fold increase since 1911, and a seven percent increase from just half a decade ago in 2005. Estimates show that at the current rate of expansion, the UK's centenarian population could reach over 40,000 by 2031. And, just as in other parts of the industrialized world, people aged over 90 are the fastest growing segment of the population in the UK.

In Japan, the number of centenarians are also extremely high, making Japan only second to the US with a current population of about 30,000 centenarians. At its current rate of expansion, Japan's population of centenarians may rival that of the United States in sheer numbers in the years ahead. Certainly, by 2050, Japan proportionally will have the most centenarians in the world.

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