To oil or not to oil is a question many ask. Tradition shows that regular oil massage actually benefits hair health. Despite new-fangled products, hair oils to this day remain a major part of an Indian woman's daily hair-care regime. According to Trichologist, Dr Apoorva Shah, regular oil massages stimulate hair growth as blood circulation to the roots get better leading to strong roots and better hair regeneration.
"Using the right kinds of hair oils can help you in dealing with scalp problems like dandruff, alopecia, and itchiness. Since it is a well-known moisturiser, it keeps the scalp soothed, and reduces split ends," he adds. Most hair-care experts agree that whatever be the texture of your hair, it is necessary to massage in some oil at least once a week to keep the scalp in good condition.
If you have normal scalp, coconut oil is your best option. On hot summer days, it also helps cool down the head. For dry hair, apply almond or castor oil on the scalp. Castor oil is thick and it enhances the hair growth. Along with almond oil, it nourishes the hair. Almond oil is rich in vitamin E, which is good for dry dehydrated scalp.
"Using the right kinds of hair oils can help you in dealing with scalp problems like dandruff, alopecia, and itchiness. Since it is a well-known moisturiser, it keeps the scalp soothed, and reduces split ends," he adds. Most hair-care experts agree that whatever be the texture of your hair, it is necessary to massage in some oil at least once a week to keep the scalp in good condition.
If you have normal scalp, coconut oil is your best option. On hot summer days, it also helps cool down the head. For dry hair, apply almond or castor oil on the scalp. Castor oil is thick and it enhances the hair growth. Along with almond oil, it nourishes the hair. Almond oil is rich in vitamin E, which is good for dry dehydrated scalp.
Five steps to apply oil
Aesthetician and aromatherapist Dr Blossom Kocchar says, "Hair oil should be applied in the right manner in order to derive maximum benefits. Massaging oil into the scalp stimulates the scalp and activates the hair follicles, which leads to better hair growth. Hot oil treatment if carried out appropriately gives amazing results."
Step 1: Always use hot to warm oil. Hot oil penetrates better than oil that is at room temperature. So heat the oil in a small bowl over a low flame.
