Samsung Galaxy Note Unveiled in India
Samsung has officially launched its phone/tablet Hybrid dubbed as Galaxy Note in India for the price of Rs. 34,990. The samrtphone has a large 5.3 inch HD Super AMOLED WXGA capacitive touchscreen display.
Samsung galaxy Note packs a 1.4 GHz dual-core processor, Android 2.3 OS, 8 megapixel rear camera and 2 MP front camera for video calls. Connectivity options of the smartphone include 3G 21Mbps HSPA+, Wi-Fi, Bluetooth, GPRS and comes with a-GPS, Adobe Flash 10.1, digital compass, YouTube, Google Talk, Picasa integration and Samsung own IM ChatOn, S-Memo and S-Planner. The Galaxy Note comes with an internal memory of 16 GB which can be expanded to 32 GB using a MicroSD card.
Samsung Galaxy Note will be soon available for the price of Rs. 34,990.
Samsung Galaxy Note will be soon available for the price of Rs. 34,990.
India ready for F1 grand prix @ Buddh International Circuit
The Buddh International Circuit is a Formula One racing circuit in Greater Noida, Uttar Pradesh, India, near Delhi. It will host the inaugural Formula One Indian Grand Prix on October 30, 2011.The track was officially inaugurated on 18 October 2011.
Estimated to cost about 
10 billion ($215 million) to build, was officially inaugrated on 18 Oct 2011. It will have a length of 5.14 km and an area of 875 acres (354ha).Seating capacity is initially expected to be 110,000 with provisions to increase it later to 200,000.
10 billion ($215 million) to build, was officially inaugrated on 18 Oct 2011. It will have a length of 5.14 km and an area of 875 acres (354ha).Seating capacity is initially expected to be 110,000 with provisions to increase it later to 200,000.The circuit will be part of the 2,500 acres (10 km2) Jaypee Greens Sports City,to which inclusions of a 100,000 seat cricket stadium, 18-hole golf course, 25,000 seat hockey stadium and a sports academy have been planned. The sports complex is expected to cost 40 billion and generate $170m of revenue annually, and employ 10,000 people.
40 billion and generate $170m of revenue annually, and employ 10,000 people.The expected lap time for a Formula One car around the 5,137m long track, is 1 minute, 27.02 seconds, at an average speed of 210.03 km/h (131 mph). At the end of the long straight between corners 3 and 4, Formula One cars are expected to reach a top speed of about 318 km/h (198 mph).Here are some of the amazing pictures of Buddh International Circuit.
Health tips for women
Women and Exercise.
Reading about the advantages of exercise is not enough. We all know that exercise tones our body and adds flexibility and balance, but many women do not realize that exercise has long-lasting effects. Chronic aches and pains disappear.
Women can avoid osteoporosis in the long run. Regular, moderate exercise also reduces the chances of developing diabetes, hypertension and ischemic heart disease. For those who already have these conditions, exercise helps control the disease and prevents further complications.
Make it easier to exercise
Keep your exercise shoes in a bag that you take to work. On your way back from work, you can go to a park nearby. Or leave them near the door so that you can set out for a walk whenever you feel like.
Good shoes matter. Make sure your shoes have good cushioning and arch support. This will make exercising fun for your feet. Badly fitting shoes can actually cause heel and calf pain.
Set yourself sensible goals
If you start off on the first day wanting to walk, run or jog for an hour, you might get disheartened if you get exhausted in the first 15 minutes.
Begin with 10-15 minutes of activity, several times daily. Just fit it in whenever you can. Plan to go for a 20-minute walk three times a week and then increase it gradually to at least 45 minutes a day, five days a week.
Make it a group activity
Except for professional athletes, most of us do not have the mental discipline to keep exercising by our- selves. Join a group, a gym or get your husband to go with you. If a bunch of your friends get together to exercise you will be motivators and conscience-keepers for each other.
Exercising with your husband is not only a great bonding experience but also gives you both time together to discuss the day’s events or plan the next day.
Exercise does not have to be high-tech
Many people believe that they need expensive equipment such as treadmills and stationery bicycles to exercise. It is a well-known truth that in many homes, these machines quickly get converted into clothes hangers or storage areas! More and more professional trainers are turning away from elaborate exercise machines and getting back to basic exercises such as aerobics, weight training and gym balls.
The staircase at home is a great way to exercise. Walking briskly up and down the stairs will burn up those calories. Give yourself 20 to 30 minutes of stair-climbling in a day. You will have to build up your stamina by starting with 10 to 15 minutes, and then gradually increasing the duration.
There is no doubt that exercise is the only salvation for the health problems that are overwhelming Indians. Women hold the key to their family’s health. By exercising regularly, they can set an example and get their family members to follow a healthy life style.
Reading about the advantages of exercise is not enough. We all know that exercise tones our body and adds flexibility and balance, but many women do not realize that exercise has long-lasting effects. Chronic aches and pains disappear.
Women can avoid osteoporosis in the long run. Regular, moderate exercise also reduces the chances of developing diabetes, hypertension and ischemic heart disease. For those who already have these conditions, exercise helps control the disease and prevents further complications.
Make it easier to exercise
Keep your exercise shoes in a bag that you take to work. On your way back from work, you can go to a park nearby. Or leave them near the door so that you can set out for a walk whenever you feel like.
Good shoes matter. Make sure your shoes have good cushioning and arch support. This will make exercising fun for your feet. Badly fitting shoes can actually cause heel and calf pain.
Set yourself sensible goals
If you start off on the first day wanting to walk, run or jog for an hour, you might get disheartened if you get exhausted in the first 15 minutes.
Begin with 10-15 minutes of activity, several times daily. Just fit it in whenever you can. Plan to go for a 20-minute walk three times a week and then increase it gradually to at least 45 minutes a day, five days a week.
Make it a group activity
Except for professional athletes, most of us do not have the mental discipline to keep exercising by our- selves. Join a group, a gym or get your husband to go with you. If a bunch of your friends get together to exercise you will be motivators and conscience-keepers for each other.
Exercising with your husband is not only a great bonding experience but also gives you both time together to discuss the day’s events or plan the next day.
Exercise does not have to be high-tech
Many people believe that they need expensive equipment such as treadmills and stationery bicycles to exercise. It is a well-known truth that in many homes, these machines quickly get converted into clothes hangers or storage areas! More and more professional trainers are turning away from elaborate exercise machines and getting back to basic exercises such as aerobics, weight training and gym balls.
The staircase at home is a great way to exercise. Walking briskly up and down the stairs will burn up those calories. Give yourself 20 to 30 minutes of stair-climbling in a day. You will have to build up your stamina by starting with 10 to 15 minutes, and then gradually increasing the duration.
“Exercise is boring!”
It doesn’t have to be. Turn on the music and exercise. If you like to dance, play your favourite songs and dance! It is all about being active, using various muscles and burning calories. Mix and match various forms of exercise.
Walk three times a week and do aerobics on three days. Strength training is particularly good as you grow older, to prevent your muscle mass from turning into fat. Exercising regularly will make you a happier person. Start today!
It doesn’t have to be. Turn on the music and exercise. If you like to dance, play your favourite songs and dance! It is all about being active, using various muscles and burning calories. Mix and match various forms of exercise.
Walk three times a week and do aerobics on three days. Strength training is particularly good as you grow older, to prevent your muscle mass from turning into fat. Exercising regularly will make you a happier person. Start today!
Beauty at its best-Simple Tips
Balance your diet and drink lots of water. Keep a bottle of water on your table that you don't forget to drink. Follow a good diet regimen. There is no harm in relaxing your rules indulging in scrumptious delicacies once in a week.
But detoxify your body later. Have at least two cups of green tea everyday to detoxify your body. Avoid junk food. Instead eat a bowl of fruit or vegetable salad.
Do not go for crash diets. They do more harm to the body and cause mood swings. Instead eat short meals at regular intervals. Exercise is very important. Start your exercises with slight warm up exercises. Never wind up your work out session without stretching.
Be patient when you start your exercise routine. When stressed, breathe deeply for a while. This helps in relaxing your body. Strike a balance between work and life. Spend time with family friends and relax as much as possible.
Good skin care is essential. Remove the makeup before you get to bed. Maintain your hair clean. Maintain good personal habits.
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